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Healthy Spinach Casserole

Healthy Spinach Casserole |Clean Eating

Do you have recipes that you love, but they’re just not overly healthy? Did you know that you can clean up some recipes and “health”

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How healthy is your lunch?

How Healthy Is Your Lunch?

What should I take for lunch? That is often a question I get asked by people in my clean eating groups.  So how healthy is your

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Energy Drinks

Energy Drinks | Why Energy Drinks Are Bad?

Energy Drinks! They’re everywhere. Are you drinking them? Are your kids drinking them? We’ve made ourselves so busy that we need tons of coffee and

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Healthier Chip Options

Healthier Chip Option

Are YOU a Chip-a-holic like me? I don’t think I’ve met a chip that I don’t like :)! Bad, I know! So what is one

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What Yogurt Should I Buy?

What Yogurt Should I Buy?

Do you often come away asking yourself “What yogurt should I buy?” Do you get overwhelmed by the yogurt choices? Because there are a TON of

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Healthy Pumpkin Latte

Healthy Pumpkin Latte Recipe

It’s Fall! The weather is starting to get cooler and Team Beachbody posted a picture of a pumpkin latte and I HAD to have some! 

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Refrigerator Pickles

Refrigerator Pickles

I want to thank my friend Joan for sharing this SUPER EASY recipe for refrigerator pickles and a jar of her pickles with me! She

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How To Clean Leeks | What To Do With Leeks

I used to have NO idea what to do with leeks let alone how to clean leeks. I thought they seemed so exotic, but was

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Turkey Chili Recipe

Turkey Chili Recipe

This Turkey Chili Recipe is great on a cold rainy day – or just a cold dreary day.  It came about because we didn’t have

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Easy Dessert Recipe

Easy Dessert Recipe!

What an easy dessert recipe I have for YOU! Sometimes you just want something a little sweet, but you’re trying to be good and not

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