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Cold Quinoa Salad

  Cold quinoa salad is one of the best quinoa recipes, and it’s easy and fast to make. If you don’t know how to cook

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Hemp Seeds – A Nutritional Powerhouse

Hemp Seeds? What are those? I had no idea what these were or how they could help me until I came across a young lady

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How To Use Chia Seeds

  How To Use Chia Seeds? That is the question many people are asking. Chia seeds are popping up all over the place. So why would

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Beets – A Great Recipe

Personally, I love beets! My mother used to make the beet recipe that I’m going to share with you today. It’s easy to make and

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How To Cook Quinoa

What the heck is quinoa? First, how do you say it? It’s pronounced “Keen-wa” and I tend to eat this instead of pasta as it

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The Benefits Of Coconut Oil

I first learned about the benefits of coconut oil from Melissa Costello, Tony Horton’s personal chef. I stopped using vegetable oils and started using only

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Vegan Chocolate Chip Cookies

Melissa Costello’s vegan chocolate chip cookies are my favorite, and I’m excited to be sharing this recipe with you. I learned about Melissa Costello through

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